Weigh In record (no journal entry) for 17 October 2017
|
165.6 lb
Lost so far: 65.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2017:
|
974 kcal
|
Fat: 34.56g | Prot: 55.18g | Carb: 104.54g.
Breakfast: Veneza Creme de Ricota Light, Bauducco Torrada Light (3). Lunch: Ovo Cozido, Arroz Branco, Feijoada. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliceLinda263's weight history
|