Weigh In record (no journal entry) for 17 October 2017
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157.2 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2017:
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581 kcal
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Fat: 15.50g | Prot: 12.90g | Carb: 94.80g.
Breakfast: Tassimo Cappuccino, Bjorg Céréales et Fruits Raisins Bio. Lunch: Jordans Frusli Myrtilles. Dinner: LU Petit Écolier Chocolat au Lait, Senoble Ile Flottante. more...
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gaining 3.1 lb a week
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