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bunnel
Journal
16 Oct 17
bunnel's Journal, 16 October 2017
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Weigh In record (no journal entry) for 16 October 2017
210.1 lb
Lost so far:
5.5 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2017:
2134 kcal
Fat: 81.11g | Prot: 75.85g | Carb: 271.83g.
Breakfast:
Coppenrath & Wiese Mehrkornbrötchen, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen, Sontner Alpighurt Himbeere, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Granatapfel, Wilhelm Brandenburg Delikatess Schweinebraten, Ja! Frischkäse Doppelrahmstufe.
Dinner:
Dr. Oetker Pizza Mozzarella.
Snacks/Other:
Muffin.
more...
2322 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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bunnel's weight history
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