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0г угл
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174.8 lb
Lost so far: 2.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2017:
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847 kcal
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Fat: 33.74g | Prot: 122.28g | Carb: 8.97g.
Breakfast: Миндаль, Мясо Индейки (Вареное, Жареное). Lunch: Филе Индейки, Запеченная или Жареная Форель. Dinner: Яичный Белок. more...
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gaining 3.5 lb a week
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glazest's weight history
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