Weigh In record (no journal entry) for 07 October 2017
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133.4 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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844 kcal
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Fat: 31.71g | Prot: 49.39g | Carb: 82.80g.
Breakfast: Nestlé Iogurte Ninho Soleil. Lunch: Pão de Açúcar Mousse de Chocolate, Bife de Carne de Vaca. Dinner: Vigor Iogurte Grego Zero Maracujá. Snacks/Other: Toddy Toddynho Chocolate. more...
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gaining 3.1 lb a week
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azevedosamilla's weight history
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