Weigh In record (no journal entry) for 07 October 2017
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129.2 lb
Lost so far: 13.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2017:
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1423 kcal
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Fat: 50.16g | Prot: 58.40g | Carb: 181.89g.
Breakfast: Рот Фронт Птичье Молоко, Кофе с Молоком, Магнит Банан, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Магнолия Плов по-Узбекски с Говядиной, Ленивые Голубцы. Dinner: Активиа Термостатная. Snacks/Other: Tora Bika Капучино. more...
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losing 3.1 lb a week
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