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akashalilium
Journal
06 Oct 17
akashalilium's Journal, 06 October 2017
akashalilium's Profile
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Weigh In record (no journal entry) for 06 October 2017
118.4 lb
Lost so far:
4.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2017:
804 kcal
Fat: 13.03g | Prot: 35.01g | Carb: 144.46g.
Breakfast:
Bimbo Pan Doble Fibra, Lala Leche Light, Avena, Miel, Plátano, Guayaba, Clara de Huevo, Huevo.
more...
1590 kcal
Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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akashalilium's weight history
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