Weigh In record (no journal entry) for 05 October 2017
|
132.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2017:
|
763 kcal
|
Fat: 24.31g | Prot: 45.90g | Carb: 91.73g.
Breakfast: Nestlé Iogurte Ninho Soleil, Açúcar, Piracanjuba Leite Desnatado. Lunch: Tomates, Carne de Vaca Moída, Feijão Preto Cozido. Dinner: Mamão Formosa, Tirol Fibrallis Aveia. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azevedosamilla's weight history
|