Weigh In record (no journal entry) for 05 October 2017
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131.8 lb
Lost so far: 9.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2017:
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1047 kcal
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Fat: 29.61g | Prot: 66.80g | Carb: 116.98g.
Breakfast: Manzana Verde, Cashita's Mix de Nueces con Pasas y Arandanos, Pudín de Chia, Almendras, Chedraui Galletas Marias, Café. Lunch: Mandarinas, Jitomate, Pollo Teriyaki, Camote, Col, Huevo. Dinner: Café, Okonomiyaki, Dolores Atún en Agua. Snacks/Other: Té Verde, M&M's M&M's Minis. more...
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steady weight
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Mar Torres Cedillo's weight history
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