Weigh In record (no journal entry) for 21 June 2016
|
216.1 lb
Lost so far: 27.1 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2016:
|
491 kcal
|
Fat: 13.14g | Prot: 4.86g | Carb: 92.53g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром, Чай с Сахаром, Чай с Сахаром. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
green_anna's weight history
|