bunnel's Journal, 18 September 2017

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Weigh In record (no journal entry) for 18 September 2017

209.2 lb Lost so far: 6.4 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 September 2017:

2824 kcal

Fat: 128.30g | Prot: 77.55g | Carb: 330.22g. Breakfast: Lidl Kürbiskernbrot, Aldi Maelkebotte, Güldenhof Hähnchenbrust-Filetroulade. Dinner: REWE Beste Wahl Chorizo Salami Pizza. Snacks/Other: Kinder Bueno, Elinas Joghurt nach Griechischer Art mit Honig, Mürbteigkekse. more...