MarishkaN's Journal, 16 September 2017

142.4 lb Lost so far: 11.9 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 88.58g | Prot: 46.24g | Carb: 253.46g.   Breakfast: Reddi Snack Sultana Raisins, Café au Lait, Beurre, Quaker Gruau Gros Flocons. Lunch: Cerises Douces. Dinner: Cacahuètes, Tomates. Snacks/Other: Mars Bounty, Café au Lait, Avocat. more...

2023 kcal

Activities & Exercise: Jogging - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...