Weigh In record (no journal entry) for 15 September 2017
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119.0 lb
Lost so far: 63.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2017:
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1153 kcal
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Fat: 24.70g | Prot: 48.57g | Carb: 188.76g.
Breakfast: Белый Город Молоко 2.5%, Гречка Отварная, Шарлотка с Яблоками. Lunch: Куриная Грудка, Гречка Отварная, Конфета. Dinner: Кукуруза Вареная. more...
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gaining 0.5 lb a week
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yuliyaKaiz's weight history
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