altesWeib's Journal, 07 September 2017

131.2 lb Lost so far: 78.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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675 kcal

Fat: 27.08g | Prot: 23.08g | Carb: 77.63g.   Lunch: Alnatura Cranberrys Gesüßt, Lieken Urkorn Mampfred, Fleischsalat, Davert Kleinblatt Haferflocken, DM Bio Leinsamen Ganz, Dennree Chiasamen, Espresso, Dolce Gusto Latte Macchiato Vanilla. Snacks/Other: Voelkel Zitronensaft (Direktsaft). more...

1548 kcal

Activities & Exercise: Kurzprogramm - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...