Weigh In record (no journal entry) for 04 September 2017
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214.3 lb
Lost so far: 67.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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387 kcal
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Fat: 6.43g | Prot: 20.11g | Carb: 62.82g.
Breakfast: Печеное Яблоко, Творог 0%, Изюм, Каша Пшенная на Молоке. more...
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gaining 13.9 lb a week
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karisa9's weight history
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