Weigh In record (no journal entry) for 02 September 2017
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150.1 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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1787 kcal
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Fat: 63.70g | Prot: 61.50g | Carb: 241.01g.
Breakfast: Сахар, Щедрые Хлебцы 5 Злаков с Семенами Льна, Коломенское Батон Нарезной, Вкуснотеево Масло Сливочное Традиционное 82,5%, Ашан Семга Слабосоленая, Паштет. Lunch: Сахар, Перекресток Пирожок с Картофелем и Грибами. Snacks/Other: Сладкие Истории Зефир с Ванильным Вкусом, Пицца Пепперони (36 см). more...
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1688 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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