Weigh In record (no journal entry) for 01 September 2017
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177.9 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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542 kcal
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Fat: 28.91g | Prot: 20.90g | Carb: 52.66g.
Breakfast: Dr. Korner Хлебец Клюквенный, Жареное Яйцо, Подсолнечное Масло, Укроп, Чеснок, Морковь, Яйцо, Кабачок. Snacks/Other: Snickers Snickers White, Кофе (из Молотых Зерен). more...
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steady weight
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