Weigh In record (no journal entry) for 01 September 2017
|
153.7 lb
Lost so far: 9.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2017:
|
1102 kcal
|
Fat: 35.94g | Prot: 77.48g | Carb: 119.38g.
Breakfast: Кофе (из Молотых Зерен), Кофе (из Молотых Зерен). Lunch: Травяной Чай, Котлета Куриная. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Виноград, Тирамису, Травяной Чай, Vici Крабовое Мясо. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|