I was disappointed when I saw my weight this morning but then I got happy when I saw that my bfp went down to 44.7. Hopefully this means that the weight gained is muscle. All those lunges I did last night *did* kick my butt (or rather, my thighs, actually).
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205.2 lb
Lost so far: 1.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2008:
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2455 kcal
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Fat: 93.90g | Prot: 133.13g | Carb: 292.70g.
Breakfast: cocoa, coconut milk, flaxseed, banana, protein energizer, hemp protein powder. Lunch: margarine, olive oil, Kamut Udon Organic Pasta, vegetable juice w/one apple, tempeh, eggplant. Dinner: flaxseed oil, tomato, romaine, nutritional yeast, chickpeas, onion, quinoa flakes. Snacks/Other: edenblend, tlc cookie, fruit, vegetable juice, cottage cheese, carrots, tangerine. more...
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3349 kcal
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Activities & Exercise:
Sitting - 6 hours, Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 minutes, Walking (exercise) - 3.5/mph - 23 minutes. more...
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gaining 5.6 lb a week
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Comments
Thanks, Zhanice! :) Your comment made me smile. I guess that is half the point of this website. :)
17 Jan 08 by member: cindylynnwho
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Exactly, keep in mind it could be like you said, muscle or water!
17 Jan 08 by member: biblioholic03
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I hope so! I guess time will tell.
17 Jan 08 by member: cindylynnwho
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