Lidiampsoares's Journal, 25 August 2017

Lidia Soares 25/08/2017
209.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2017:
1223 kcal Fat: 44.04g | Prot: 76.46g | Carb: 136.08g.   Breakfast: Água. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Cenouras, Tomates, Carne de Porco Assada, Repolho Verde. Dinner: Da Magrinha Granola Banana com Mel, Cenouras raladas, Abobrinha, Repolho, Ovo Mexido, Tomates. Snacks/Other: Cookie, Pão Francês, Café com Açúcar. more...
2394 kcal Activities & Exercise: Resting - 24 hours. more...

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