Weigh In record (no journal entry) for 25 August 2017
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206.8 lb
Lost so far: 8.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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824 kcal
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Fat: 25.08g | Prot: 24.14g | Carb: 121.87g.
Breakfast: Sontner Alpighurt Stracciatella, Hauchfein Putenbrust mit Honig Gebacken, Aldi Maelkebotte, Goldähren Super Sandwich (38g). Snacks/Other: Coca-Cola Coca-Cola (Dose). more...
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steady weight
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bunnel's weight history
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