Weigh In record (no journal entry) for 24 August 2017
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119.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1055 kcal
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Fat: 34.35g | Prot: 44.20g | Carb: 159.29g.
Breakfast: Sandía, Manzana, Zumo de Limón, Semillas de Linaza, FUD Virginia Jamon de Pavo, Jitomate, Lechuga. Lunch: Sandía, Quinoa (Cocida), Huevo, Jitomate, Lechuga. Snacks/Other: Great Value Habas Enchiladas, Almendras, Naranjas. more...
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losing 4.6 lb a week
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akashalilium's weight history
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