Weigh In record (no journal entry) for 23 August 2017
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174.6 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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360 kcal
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Fat: 19.29g | Prot: 21.54g | Carb: 25.61g.
Breakfast: Яйцо (Целое), Сыр Российский, Вода. Snacks/Other: Яготинский Закваска 2,5%, Кофе с Молоком и Сахаром. more...
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gaining 0.2 lb a week
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chubainna's weight history
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