Weigh In record (no journal entry) for 21 August 2017
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157.2 lb
Lost so far: 0.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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252 kcal
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Fat: 2.57g | Prot: 11.36g | Carb: 43.27g.
Breakfast: Kemper Hänchenbrustfilet, Glüh-Kirsch-Marmelade, Kaufland Frischkäsezubereitung Light, K-Classic Frischkäsezubereitung Light Kräuter, Normaler Kaffee, Netto American Style Vollkorn Sandwich. more...
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losing 2.6 lb a week
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alabaster2's weight history
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