Weigh In record (no journal entry) for 20 August 2017
|
115.5 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2017:
|
2293 kcal
|
Fat: 88.78g | Prot: 69.84g | Carb: 291.55g.
Breakfast: Manzanas Gala, Obela Hummus, McCormick Mayonesa (10g), FUD Pechuga de Pollo Rostizado, Nature's Own Pan 100% de Trigo Integral. Lunch: Pastel de Nuez, Tacos de Barbacoa. Dinner: Hershey's Leche Sabor a Chocolate, Pan, Bolillo. Snacks/Other: Garrapiñada de Maní, Coca-Cola Coca-Cola (Lata), Cerveza. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonia.hhz's weight history
|