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Pues de poco en poco vamos a alcanzar la meta 😁👍
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126.5 lb
Lost so far: 71.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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505 kcal
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Fat: 17.58g | Prot: 26.11g | Carb: 61.59g.
Breakfast: Café Colado, Té Verde. Lunch: Pechuga de Pollo a la Plancha, Nopales. Dinner: Starbucks Chai Tea Latte (Grande), Barcel Palomitas Acarameladas, Palomitas de Maíz con Sabor a Queso. more...
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losing 1.5 lb a week
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