barbaraabreu_1995's Journal, 16 August 2017

124.1 lb Lost so far: 1.3 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 70.13g | Prot: 59.83g | Carb: 108.21g.   Dinner: Vivenda do Camarão Risoto de Camarão. Snacks/Other: Queijo Minas, Tirolez Mussarela, Prats Suco de Laranja Integral, Tomates, Pullman Rap10 Fit, Vigor Iogurte Grego Zero Baunilha. more...

2199 kcal

Activities & Exercise: Spinning - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...