Weigh In record (no journal entry) for 16 August 2017
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210.8 lb
Lost so far: 71.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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956 kcal
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Fat: 35.90g | Prot: 27.51g | Carb: 135.91g.
Breakfast: Пицца Домашняя, Малина, Королевская Ватрушка, Варенье, Каша Рисовая на Молоке. more...
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gaining 5.1 lb a week
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