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ЕлРом
Journal
12 Aug 17
ЕлРом's Journal, 12 August 2017
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Weigh In record (no journal entry) for 12 August 2017
172.0 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 August 2017:
88 kcal
Fat: 1.70g | Prot: 3.01g | Carb: 15.00g.
Breakfast:
Овсяная Каша на Воде.
more...
2400 kcal
Activities & Exercise:
Water Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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