Weigh In record (no journal entry) for 28 July 2017
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118.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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848 kcal
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Fat: 16.16g | Prot: 63.22g | Carb: 130.61g.
Breakfast: Canela, Naranjas, Proteína Aislada de la Soja. Lunch: Aguacate, Queso Panela, Tortilla de Maíz, Jícama, Manzana, Lechuga. Dinner: Almendras, Manzana, Leche Descremada. Snacks/Other: Guayaba, Plátano, Naranjas. more...
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steady weight
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akashalilium's weight history
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