Weigh In record (no journal entry) for 27 July 2017
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129.4 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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772 kcal
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Fat: 36.86g | Prot: 37.61g | Carb: 74.50g.
Breakfast: Amêndoas, Copacol Mortadela, Itacolomy Queijo Mussarela. Lunch: Fem Omnilife, Qualitá Uva Passa Clara sem Semente, Perdigão Linguiça Suína, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Tomates, Alface de Folha Verde. Snacks/Other: Qualitá Uva Passa Clara sem Semente. more...
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losing 2.1 lb a week
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rodriguesalvesmichele's weight history
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