Weigh In record (no journal entry) for 24 July 2017
|
194.2 lb
Lost so far: 15.2 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2017:
|
2122 kcal
|
Fat: 139.64g | Prot: 188.53g | Carb: 26.20g.
Breakfast: Tirolez Queijo Coalho, Hershey's Chocolate 60% Cacau Laranja, Alface, Tomates, Santa Helena Amendoim Grelhaditos, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Angeloni Contra Filé. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|