Weigh In record (no journal entry) for 24 July 2017
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116.6 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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1423 kcal
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Fat: 40.62g | Prot: 77.98g | Carb: 209.32g.
Breakfast: Café, Gamesa Populares, Marinela Mini Barritas, Plátano Dominico. Lunch: Nestlé Gastro Protec, Hígado, Col Cocida. Dinner: Batido Proteinas. Snacks/Other: Sunbites Platanitos con Chile y Limón, Habaneras Galleta Integral, Palanqueta, los Tradicionales Hojuelas de Cereal con Chocolate, Manzanas Rojas Deliciosas. more...
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gaining 0.5 lb a week
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