Jeannetteberge's Journal, 24 July 2017

140.9 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2879 kcal

Fat: 119.41g | Prot: 98.94g | Carb: 341.80g.   Breakfast: Espresso, Ja! Würfelzucker, Schwartau Extra Samt Waldfrucht, Golden Toast Classic Croissants. Lunch: McDonald's Pommes Frites (Mittel), McDonald's BBQ Bacon Classic, Langnese Cremissimo Banana Split. Dinner: Jacobs 3 in 1, Erdbeeren. more...

1547 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...