bunnel's Journal, 24 July 2017

Weigh In record (no journal entry) for 24 July 2017
203.9 lb Lost so far: 11.7 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2017:
2916 kcal Fat: 130.54g | Prot: 126.36g | Carb: 297.45g.   Breakfast: Wilhelm Brandenburg Delikatess Schweinebraten, Babybel Mini Babybel, REWE Bio Roggenbrötchen. Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Erbsen und Möhren. Snacks/Other: Kinder Riegel (12,5g), Kinder Riegel (21g), Ice-Fantasy Big Choc Mandel, Heißer Kakao, Kinder Riegel (12,5g). more...
2098 kcal Activities & Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
gaining 0.9 lb a week

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