Weigh In record (no journal entry) for 22 July 2017
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225.5 lb
Lost so far: 56.7 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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963 kcal
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Fat: 41.54g | Prot: 50.06g | Carb: 102.54g.
Lunch: Kokosmilch, Banane, Cucina Salame Di Parma, Gekochtes Ei, Tomaten, Avocado, Organic Workout Paleo Brot. Dinner: Wassermelone, Nektarinen, Milfina Speisequark Magerstufe. more...
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losing 6.2 lb a week
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-Tweety's weight history
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