Weigh In record (no journal entry) for 20 July 2017
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204.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1752 kcal
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Fat: 125.03g | Prot: 76.31g | Carb: 87.05g.
Lunch: Nudeln (Gekocht), Olivenöl, Trocken Geröstete Sonnenblumenkerne Geschält, K-Classic Weißer Käse, Spitzpaprika, Gekochter Kohlrabi (Fettfrei gekocht), Zucchini. Dinner: Aldi Forellenfilets, Spiegelei. Snacks/Other: Nestle Schoko Crossies. more...
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gaining 3.1 lb a week
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junipi's weight history
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