Weigh In record (no journal entry) for 27 May 2015
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201.1 lb
Lost so far: 24.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1350 kcal
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Fat: 58.01g | Prot: 86.98g | Carb: 97.17g.
Breakfast: Икра Красная, Кофе, Хлеб Черный, Форель. Lunch: Куриный Суп. Dinner: Красное Столовое Вино, Жареная или Запеченная Курица, Салат Овощной с Маслом. Snacks/Other: Квас, Квас, Красное Яблоко, Зеленый Чай. more...
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2346 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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evgeniy.frigin's weight history
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