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Guten morgen und einen guten Start in den Freitag
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165.3 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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3276 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Yard Work (gardening) - 2 hours, Stairs (Climbing Stairs) - 29 minutes, Conditioning exercise (health club) - 1 hour, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hallo Rosa! Dir auch einen schönen Freitag und ein tolles Wochenende!
14 Jul 17 by member: Kiwi1973
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14 Jul 17 by member: Harry Losch
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Danke, dir auch einen wunderschönen Tag! ☕️🌺
14 Jul 17 by member: B. Margot
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Dir ebenfalls einen schönen Freitag. Weisst ja... Hoch die Hände: Wochenende! :D
14 Jul 17 by member: hisroyaldudeness
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1 Rosa 5's weight history
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