Weigh In record (no journal entry) for 13 July 2017
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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1826 kcal
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Fat: 53.54g | Prot: 43.20g | Carb: 230.79g.
Breakfast: Tassimo Café au Lait, Materne Pom'potes Pomme, Gerblé Cookie Cacao Pépites. Lunch: N.A! Nature Addicts My Mix Blue Boost, Heineken Bière, Vin Rosé, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Picard Panini 3 Fromages, Tomate, Basilic. Dinner: Picard Fondant au Chocolat (90g), Kronenbourg Bière. more...
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gaining 4.6 lb a week
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