Weigh In record (no journal entry) for 09 July 2017
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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1230 kcal
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Fat: 26.86g | Prot: 47.77g | Carb: 191.59g.
Breakfast: Fraises, Taillefine Fromage Blanc 0%, Bridelight Bridelight 3% Goût Emmental, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: N.A! Nature Addicts Rice Crackers, Céréal Bio Orge, Aubergines et Soja, Abricots. Dinner: Bio Village Mini Galettes de Riz au Miel, Abricots, Yoplait Yopa! Caramel, Carrefour Ratatouille, Auchan Pain de Mie Complet Spécial Sandwich, Tomates, Poivrons. more...
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losing 3.1 lb a week
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