Weigh In record (no journal entry) for 06 July 2017
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155.9 lb
Lost so far: 9.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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1142 kcal
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Fat: 24.84g | Prot: 62.34g | Carb: 158.48g.
Breakfast: McDonald's Cappuccino, Les Malins Plaisirs Biscuits Fourrés Parfum Chocolat. Lunch: Marque Repère Haricots Verts Extra Fins, Jardin Bio Petites Pâtes au Saumon. Dinner: Haribo Crocodiles, Marks & Spencer Lighter Natural Cottage Cheese, Yoplait Yopa! Caramel, Céréal Bio Risotto Orge & Riz aux Champignons, Herta Le Bon Poulet aux Fines Herbes, Fleury Michon Surimi. more...
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losing 24.7 lb a week
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