Weigh In record (no journal entry) for 03 July 2017
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149.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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2629 kcal
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Fat: 76.54g | Prot: 157.36g | Carb: 335.53g.
Breakfast: Fifty50 Арахисовая Паста, Геркулес Овсяные Хлопья, Чай, Яблоко. Lunch: Barilla Макароны, Индилайт Филе Бедра Индейки, Чай, Петрушка, Укроп. Dinner: Огурец, Куриное Филе, Гречка, Чай. Snacks/Other: Простоквашино Творог 9%, Невская Сушка Сушки Маковые, подсолнечное, грецкий. more...
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gaining 9.3 lb a week
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