Weigh In record (no journal entry) for 02 July 2017
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194.4 lb
Lost so far: 87.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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1615 kcal
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Fat: 81.52g | Prot: 68.21g | Carb: 157.49g.
Breakfast: Сыр Пармезан (Твердый), Ясная Горка Рулет с Грецким Орехом, Яичница. Lunch: Bounty Bounty, Смак Хлеб Бородинский, Домик в деревне Молоко 3,2%, Гречка Отварная. Dinner: Клубника, Виктория Манник, Домик в деревне Молоко 3,2%. more...
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losing 10.8 lb a week
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