Weigh In record (no journal entry) for 29 June 2017
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133.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1452 kcal
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Fat: 34.11g | Prot: 91.06g | Carb: 191.99g.
Breakfast: Delisse Fromage Blanc 0%, Jordans Spécial Muesli, Bananes. Lunch: Picard Smoothie Fruits Rouges, Concombre (Pelé), Carrefour Céleri Rémoulade, Blanc de Dinde. Dinner: Alsa Flan Vanille, Riz Blanc, Tomates, Concombre (Pelé), Fleury Michon Émincés de Poulet Grillé. more...
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losing 17.0 lb a week
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