Weigh In record (no journal entry) for 28 June 2017
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200.6 lb
Lost so far: 28.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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437 kcal
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Fat: 22.46g | Prot: 45.09g | Carb: 12.73g.
Breakfast: Morangos, Ovo Frito, Queijo Mozzarella (Leite Integral), Sadia Presunto Cozido Magro. Snacks/Other: Linea Gelatina Diet. more...
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losing 2.6 lb a week
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Simone Zancan's weight history
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