Weigh In record (no journal entry) for 27 June 2017
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119.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1103 kcal
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Fat: 24.86g | Prot: 51.86g | Carb: 182.49g.
Breakfast: Miel, Cereal de Avena (Instantánea y Seco, Fortificado), Calabacín, Huevo. Lunch: Guayaba, Guayaba, Zwan Jamón de Pavo Virginia, Bistec de Res, Wonder Pan Tostado, Mostaza, Zanahoria, Lechuga. Dinner: Mostaza, Frijoles Refritos, Lala Queso Panela Light, Mission Tostadas de Maíz Estilo Casero, FUD Virginia Jamon de Pavo. Snacks/Other: Plátano Dominico, Pepino (Pelado), Calabacín, Calabacín, Plátano Dominico, Naranjas, Zanahoria, Pepino (Pelado). more...
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gaining 0.2 lb a week
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akashalilium's weight history
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