Weigh In record (no journal entry) for 26 June 2017
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142.2 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1353 kcal
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Fat: 40.87g | Prot: 38.95g | Carb: 152.16g.
Breakfast: Вода. Lunch: Клубника, Вода, Prime Star Салат-Рулет с Перцем и Вялеными Томатами, Гречка Отварная. Dinner: Помидоры, Мёд, Мдк Молоко 2,5%, Яйцо, Какао, Геркулес Овсяные Хлопья. Snacks/Other: Колбаса Варено-Копченая. more...
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gaining 3.1 lb a week
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