Weigh In record (no journal entry) for 26 June 2017
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156.1 lb
Lost so far: 9.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1497 kcal
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Fat: 53.00g | Prot: 44.20g | Carb: 205.00g.
Breakfast: Capri-Sun Tropical, Harry's 100% Mie, LU Petit Écolier Chocolat au Lait. Lunch: La Brioche Dorée Pain au Chocolat, Lidl Pain au Lait, LU Petit Écolier Chocolat au Lait, Sodeb'O Wrap Saumon Fumé, Starbucks Café Frappuccino Light (Venti). more...
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gaining 3.9 lb a week
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