amber shelly's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
191.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2010:
1970 kcal Fat: 65.63g | Prot: 62.44g | Carb: 290.93g.   Breakfast: Vanilla Caramel Powder Coffee Creamer, Fat Free Irish Cream Coffee Creamer, Milk (1% Lowfat with Added Vitamin A), Peaches & Cream Instant Oatmeal. Lunch: Raspberry Vinaigrette Dressing, Tomatoes, Celery, Lettuce, Sharp Cheddar Cheese, Cheese Pizza Rolls, Ham & Turkey Sub Kit. Dinner: Raspberry Vinaigrette Dressing, pineapple, bell pepper, grapes, lasagna. Snacks/Other: Cinnabon Bars, skinny cow mint, ding dongs, hot cocoa. more...
gaining 1.0 lb a week

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